The price of natural gas in
Thursday, October 9, 2014
Natural Gas - Gaining Popularity in Texas and Nationwide
The price of natural gas in
Wednesday, May 15, 2013
3 Things to Know When Storing Water
Tuesday, April 23, 2013
5 Easy Ways to Start Your Food Storage
5 Different Ways to Go About Building Your
Food Storage
Buy in Bulk
Wednesday, April 3, 2013
5 Essentials for Your 72 Hour Kit
1) 3-Day Supply of Water
2) Food Storage Supply
for 3 Days
3) Basic First Aid Kit
4) Battery-Powered
Flashlight
5) Battery-Operated
Radio
Thursday, February 23, 2012
Protecting Your Loved Ones Against Home Invasion
As a homeowner and a family man, you may not want to think about what might happen in the event of a home invasion. Of course, the only thing worse than thinking about an invasion is thinking about what could happen to your family and how you could have prevented it. That’s why no matter how good your neighborhood is you should always be prepared.
I have come up with a few tips you can use to help prepare your family.
1. Designate a safe area. Remember that movie “Panic Room” starring Jodie Foster? No? Oh…well, check out IMDB to get a feel for what I’m talking about. Basically, a panic room is described as a hidden room with reinforced walls, supplies and surveillance. It’s a refuge one can escape to in the event of an emergency. You don’t actually need a specific panic room; you just need an area you can lock from the rest of the home to guard against intruders. A bathroom works just as fine. Once you have a safe area picked out, make sure your family knows where it is. It should be in a central location.
2. Pick a safe house. If you have good neighbors, consider coordinating with them and designate their home a safe house, if you have their permission. Basically, their home can serve as a safe place for your family to escape to and call the police from if your home is compromised.
3. Practice, practice, practice. “Drill” might be a better word. Pick a weekend and have your family rush to the designated safe area or safe house. Be sure and time how long it takes, and develop ways you can make the escape routes more efficient if need be. Having a plan means being prepared.
4. Look into some home security. There are plenty of systems on the market and many of them are easy enough for children to use. Ones monitored by ADT, for example, come with keychain remotes that can manually activate and deactivate the system at the press of a button. If your children are in danger, they can even trigger the alarm instantly.
5. Consult with local law enforcement. If anyone is going to have the information you need regarding home invasions, it’s your local police. Take a trip down to the station and ask a few questions. Bring the kids, too, that way you can broach the topic of home invasion without scaring them. The police might even be able to point you in the right direction when it comes to home security systems or even what to buy to help protect your home.
6. Go to the hardware store. Some hardware stores offer different implements you can use to secure doors and windows. Of course, you should consult with the CPSC before you install anything in your home.
Remember, you can’t hide the threat of home invasion from your family and hope to be prepared if it happens. Everyone needs to be on the same page.
AR
Thanks AR.
Be aware. Be informed. Be prepared.
Saturday, August 6, 2011
How To Stay Cool During Rolling Black Outs

No doubt that many of you have heard that Texas is on the verge of rolling black outs due to the immense amount of energy being used to keep cool homes. According to an article, one megawatt powers about 200 homes in
To be proactive, begin using perishable foods in the freezer and refrigerator to minimize food spoilage. Also, to keep items as cool as possible during rolling black, limit the amount of times the refrigerator or freezer door is opened. If you are concerned that the meat may spoil, preserve it beforehand, by either the canning method or the dehydration method.
Freeze soda bottles filled with water and when the rolling blackouts occur, place the frozen soda bottles in the refrigerator to maintain the optimum temperature.
Stay indoors and try and keep your body temperature as cool as possible. See tips below.
Close window blinds and curtains to keep the heat out.
If the home is too hot to stay in, try and beat the heat and head to the local pool.
Stay Cool
After exposure to extreme heat for extended periods, the body loses its ability to cool down naturally through sweating and evaporative cooling. Because heat-related deaths are preventable, people need to be aware of who is at greatest risk and what actions can be taken to prevent a heat-related illness or death. The elderly, the very young, and people with mental illness and chronic diseases are at highest risk. Remember to drink lots of water to stay hydrated. If you exhibit any of the symptoms listed below, be sure get to a cool location, and if symptoms persist, seek medical attention.
Dizziness
Severe headache
Nausea
Hot, dry skin without sweat
High pulse rate
High body temperature
Unconsciousness
Fatigue
Slurred speech or hallucinations
Typically, the duration of the black outs may only be for an hour or so. During that time, follow these tips to stay cool:
Wet your hair. Just like you lose the most heat from your head during winter, you can apply the same principle in the heat. Wet all your hair, or just all along the hairline in a pinch. The evaporation of the water will cool your head (though it may make your hair a bit frizzy if it’s curly!).
Take a cool bath. Taking a cool bath will lower your body temperature and relax you at the same time. When the air hits the wet skin, it will create a cooking sensation.
Wear a bandanna. A water-soaked bandanna or cool cloth tied around your neck or placed on your head will help lower your body temperature. Another option is to wear a wet terrycloth headband on your forehead.
Keep a spritz bottle filled with water in the refrigerator. When you’re feeling hot, mist your face and neck a few times with the cold water for instant relief. If you have a battery operated fan, you can use this to cool off further. As you mist and fan yourself, the water is evaporated on you skin and cools you off instantly.
Stay in the lowest part of your home. Downstairs is the coolest part of the home. If you have a multiple story home, limit your time upstairs.
Learn From the Experience
If we can use these brief interruptions from our modern day conveniences as a rehearsal for short and long-term emergencies, then we can use it as a learning experience towards being better prepared for hot weather during emergencies. As uncomfortable as this energy conservation method may be, using the above stated tips and staying as healthy as possible during the black outs will make this a short-lived minor inconvenience.
By: Tess Pennington
Thanks Tess for a very timely and informative post. RW
Tuesday, July 26, 2011
The 4 Most Likely Ways You Can Die if the SHTF

The subject of survival in a long term disaster goes beyond having stockpiles of beans, bullets and band-aids. Those that do survive during a long term emergency will no doubt be tried and tested with a great many things. One of those trying scenarios is dealing with death.
Zombie attacks seem to be a prevalent theme for preppers to prepare for. In fact, the CDC has even posted a preparedness article on how to ward off zombie attacks. While I believe these zombies will likely take the form of substance abusers, mental patients, chronically ill or diseased, and desperate individuals whose basic needs have not been met, they will die out in the first few months of an onset of a major disaster, and there presence will rarely be an issue in a long term situation.
In reality, a majority of those that will die during a long-term disaster will be from illnesses brought on by acute respiratory infections due to cramped living conditions, poor water conditions (or lack of), or bacterial infections from wounds. If we survive a major disaster,
Illness Due to Poor Water Conditions
Typically, any diseases that are brought on by lack of sanitation and hygiene are controllable and preventable. In a disaster where water sources are compromised, people within a 50 mile radius could be adversely impacted by illness and disease if just one person incorrectly handles water or incorrectly disposes of waste. Contaminated water, poor sanitation and/or lack of hygiene leads to diseases such as Hepatitis A, viral gastroenteritis, cholera, Shigellosis, typhoid, Diphtheria and polio. If these diseases affect enough people, an epidemic will ensue.
Dehydration and diarrhea are also water-related matters to contend with. Those without adequate water conditions and/or are suffering from disease brought on by poor water conditions could quickly dehydrate. These types of illnesses typically affect at-risk populations such as children, the sick and the elderly. Young children in particular are at high risk for diarrhea and other food- and waterborne illnesses because of limited pre-existing immunity and behavioral factors such as frequent hand-to-mouth contact. The greatest risk to an infant with diarrhea and vomiting is dehydration. In addition, fever or increased ambient temperature increases fluid losses and speeds dehydration. Having knowledge beforehand on how to properly clean drinking water and food, and the symptomology and treatment of these types of diseases can prevent further outbreaks from occurring.
Recommended preparedness items: water filtration systems, water purification tablets, chlorine granules, bleach, electrolyte or rehydration powders, anti-diarrhea medicines.
Malnutrition
Malnutrition from either improper water conditions or from lack of nutrients is also a large killer amongst those in impoverished communities. Medical experts say there is a symbiotic relationship between malnutrition and diarrhea. Malnutrition increases the severity of diarrhea while diarrhea can cause malnutrition. Either way, prevention for both of these health issues is key.
Those that are malnourished are more susceptible to illness and disease. Individuals who are malnourished will also be vitamin deficient and their health is likely to regress further. Those who survive from malnutrition are permanently affected by this disease and may suffer from recurring sickness, faltering growth, poor brain development, increased tooth decay, reduced strength and work capacity, and increased chance of chronic diseases in adulthood. Adult women with this condition will give birth to underweight babies.
Recommended preparedness items: dietary supplements, vitamin powders, seeds for sprouting or seeds for fresh vegetables and fruits, survival bars, knowledge of alternative means to attain vitamins.
Acute Respiratory Infections
Upper respiratory infections (
To properly prepare for this type of medical situation, learn about the more prevalent viruses and bacteria in your country and how to prevent them in order to provide a healthy living environment in a long term situation.
Not only are
Survival groups that have multiple people living under one roof will only increase the likelihood of passing air-borne infections and diseases to one another. In addition, those in an at-risk group (elderly, immuno-deficient, infants) are more likely to catch illnesses. If a survival group is sharing a home, an infirmary or sick room should be prepared for those who have fallen ill. Isolating the person who is ill will limit exposure to the other members of the group. Adequate nutrition, water, rest, good sanitary practices and ventilation of the home is essential in curbing this.
Recommended preparedness items: decongestants, expectorants, upper respiratory medicines, antibiotics (for secondary and bacterial infections), knowledge on medicinal herbs, prepare a sick room at your survival homestead.
Infections From Wounds
Open injuries have the potential for serious bacterial wound infections, including gas gangrene and tetanus, and these in turn may lead to long term disabilities, chronic wound or bone infection, and death. Anitibiotics will be few and far between and will be more precious than gold. Without proper medicines, antiseptic and knowledge on proper medical procedures, many will die of bacterial infections. Learning medical skills, gaining knowledge on natural medicines and alternative medical antiseptic (i.e., Dakin’s Solution) before a disaster occurs could help people survive from wound infections. Also, ensuring the area that you treat medical emergencies is clean and as sterile as possible may also prevent bacterial infections.
Recommended preparedness items: stock up on maxi pads for wound absorption, gauze, celox, antibiotics, suture needles and other basic first aid supplies.
Additionally, consider developing the following skills: basic first aid class, sign up for
Also look into making your own antiseptics utilizing alcohol distillation, such as the custom made units from LNL Protekt.
These illnesses (provided above) have impacted countries all over the world. These illness and conditions, coupled with unsanitary living conditions such as substandard sanitation, inadequate food and water supplies and poor hygiene, make disaster-affected people especially vulnerable to disease. These illnesses will affect us no matter what part of the world we live in, what socio-economic status we currently hold, and no matter how prepared we think we are.
Understanding what can happen and being prepared when it does is absolutely essential. The last thing we want to do when a serious condition arises is to panic. Preparing your supplies, developing your skills and educating the rest of your family and preparedness group on how to prevent, identify and counteract these serious conditions will provide a significant boost to your ability to survive if the worst happens.
Written by Tess Pennington
Saturday, June 4, 2011
Short Term Emergency Check List
ESSENTIALS:
Flashlight
Battery-operated radio
2-way radio or other form of communication
Extra Batteries
First Aid Kit (one for your home and one for each car)
Note: As a precaution, do not include candles. Candles cause more fires after a disaster.
WATER:
3 gallons of water per person, minimum, in a food-grade, plastic container
Water purification tablets
Additional water for sanitation
FOOD :
Minimum 5-day supply of non-perishable food that requires no refrigeration or preparation and little or no water
Dry cereal
Peanut butter
Canned fruits
Canned vegetables
Canned juice
Ready-to-eat canned meats
Ready-to-eat soups (not concentrated)
Quick energy snacks
SANITATION:
Disinfectant
Household chlorine bleach
Soap, liquid detergent
Toilet paper, towelettes, paper towels
Personal hygiene items
Cloth towels (at least 3)
Feminine supplies
Plastic bucket with tight lid
Plastic garbage bags, ties (for personal sanitation use)
CLOTHING:
Plastic garbage bags, ties
Sunglasses
Rain gear
Sturdy shoes or work boots
Blankets or sleeping bags
Complete change of clothing and footwear per person
TOOLS & SUPPLIES:
Whistle
Aluminum foil
Crowbar
Compass
Paper, pencil
Plastic sheeting
Medicine dropper
Needles, thread
Signal flare
Matches in a waterproof container
Assorted nails, wood screws
Pliers, screwdriver, hammer
Plastic storage containers
Heavy cotton or hemp rope
Cash, traveler’s checks, change
Map of the area
Non-electric can opener, utility knife
Cell phone with charger
Mess kits, or paper cups, plates and plastic utensils
Tape, duct tape and plumber’s tape or strap iron
Patch kit and can of seal-in-air for tires
Shut off wrench, to turn off household gas and water
FOR BABY:
Formula
Diapers
Bottles
Medication
Powdered milk
Baby food
PETS:
Food, water
Non-tippable food and water containers
Leash, harness, carrier
Records of vaccinations
Pet medications
IMPORTANT DOCUMENTS:
Important telephone numbers
Record of bank account numbers
Family records (birth, marriage, death certificates)
Inventory of household valuables
Copy of will, insurance policies, contracts, deeds, stock and bonds
Records of credit card account numbers and companies
Copy of passport, social security cards and immunization records
FAMILY MEDICAL NEEDS:
Insulin
Prescription drugs in original containers
Heart and high blood pressure needs
Denture needs
Extra eye glasses
Contact lenses and supplies
ADDITIONAL ITEMS:
Family photos
Jewelry
Irreplaceable personal items
Thanks to Tess Pennington at www.readynutrition.com for putting this short term emergency checklist together.
Riverwalker